Radhika Nosbers
Personal Yoga Therapist & Coach

PRIVATE Yoga Classes
Online or in person

One-to-One Yoga lessons are tailored to your specific abilities and needs. As a trained Yoga Therapist and Coach I will focus on your physical or mental restrictions & personalize the session to help relieve your pains and accelerate your healing journey. Take a Personalized Online Live Yoga Class from the comfort of your home or meet me in person on Koh Phangan.
Start practicing Yoga today and experience the many benefits it has to offer!

Improve physical well-being

  • Improve strength and flexibility

  • Relieve headaches

  • Say goodbye to migraines

  • Reduce back-pain

  • Improve respiration and vitality

  • Reduce high-blood pressure, maintain circulatory health

  • Recover from exhaustion and injuries

  • Weight reduction

  • Maintaining a balanced metabolism

Improve Mental well-being

  • Reduce anxiety

  • Calm your nervous-system

  • Find balance and inner peace

  • Improve focus and concentration

  • Manage stress better

  • Build resilience

  • Approach daily tasks with ease and joy

  • Improve sleep patterns

  • Increasing benefical brain chemicals like endorphins and GABA

Elements of your private Yoga coaching session

  • Postures (asanas): Improves flexibility, strength and overall physical health

  • Breathing exercises (pranayama): Promotes relaxation and increased energy levels

  • Mindfulness Techniques and Meditation: Improves focus, concentration, and inner peace

  • Savasana: Calms the central nervous system, seals the effects of your Asana practice

  • Daily Routines and Self-Care Practices: Helps to integrate the effects of your yoga practice into everyday life

  • Working on Short-Term and Long-Term Goals

Prices

1 Yoga class

  • 1 x 60 minutes

  • Private Online Yoga class or in person

  • Customized class to suit your needs, level or body condition

  • Ask for Therapeutic Yoga sessions

  • Select your preferred day and time

€99

5 Yoga classes

  • 5 x 60 minutes

  • Private Online Yoga class or in person

  • Customized private plan to suit your needs and healing journey (if desired)

  • Ask for Therapeutic Yoga sessions

  • Preferred dates can be pre-arranged

€475

10 Yoga classes

  • 10 x 60 minutes

  • Private Online Yoga class or in person

  • Customized private plan to suit your needs and healing journey (if desired)

  • Ask for Therapeutic Yoga sessions

  • Preferred dates can be pre-arranged

€921

PRIVATE YOGA CLASSES

Private lessons provide dedicated focus to your needs, limitations, and goals. Therefore, they help you to achieve the greatest amount of success in the least amount of time. My intention is to help you bring balance into your life through yogic practices and to let you discover your inner strength so you can enjoy life to the fullest as soon as possible. Finally, you will learn integrating the benefits of Yoga into your daily life for long-lasting change and overall well-being.

Private ONLINE YOGA CLASSES

Online Yoga classes are a great way to bring the benefits of Yoga into your own home. With the convenience of a computer or mobile device, you can now enjoy a personalized private Yoga Session no matter where you are. Live online Yoga classes offer a flexible and convenient way to enjoy the physical and mental benefits of Yoga, while saving you time.Whether you are just starting out, or are an experienced practitioner, I will tailor the class to your needs and skill level. So why wait? Start practicing Yoga at home today and experience the many benefits it has to offer!

Reviews

Radhika initiated me to Yoga. As a Yoga Coach she not only teaches you the techniques but connects with you in order to answer the needs of your body and soul and enhance your personal development. She is careful not to force you into position that do not feel right for you but at the same time motivates you to go a step further every lessons. I would highly recommend Radhika.- Herve Jodogne -Radhika's Yin Yoga class is a must. With her calm way, I could totally relax deeply into the asanas. She lovingly takes care of every participant and offers alternative postures if necessary. She inspires with her experience and authenticity. Radhika is a great Yoga teacher and whoever gets the opportunity to practice with her should definitely do it!- Stephanie Iber -

Connect with me

If you are interested to learn more, get in touch with me via Email or book your Free Discovery Call.

Copyright © 2023 All Rights Reserved

Thanks so much for choosing to connect with me!


I'm pleased that you're interested in my offerings and I can't wait to chat with you more about them.
I have received your message and am on it!.


Warmly,
Radhika